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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a blender or food processor (I used a blender) combine the first 3 ingredients (coconut - garlic) and pulse to a paste. | 2. In a large skillet over medium heat heat the oil and then add the mustard seeds, cook for one minute or until the seeds pop. Stir in coconut mixture and cook stirring one more minute. | 3. Stir in next 4 ingredients (tomatoes - sugar) and bring to a boil. Reduce heat and simmer for 10 minutes. | 4. Add salmon and bell pepper and simmer until salmon is cooked ((2-5 minutes). Remove from heat and stir in cilantro. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
coconut	2	tablespoons	unsweetened shredded	35.4	1.5230000000000001	0.33299999999999996	3.3489999999999998
ginger			chopped	-	-	-	-
garlic clove	2		chopped	-	-	-	-
canola oil	1	teaspoon		39.78	0.0	0.0	4.5
mustard seed	1	teaspoon		10.16	0.5618	0.5216	0.7248
tomato	1	cup	canned fire-roasted chopped	41.4	9.18	2.16	0.36
chicken broth	1	cup		78.12	1.89	11.1384	2.6208
coconut milk	1	cup		552.0	13.296	5.496	57.216
brown sugar	1	tablespoon		34.2	8.8281	0.0108	0.0
salmon	3/4		cut	30.175	0.0	4.216	1.3472
yellow bell pepper	1		diced	-	-	-	-
cilantro	1/2	cup	chopped	1.84	0.2936	0.1704	0.0416

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.