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Super Yummy Vegetarian Pad Thai

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)149.7971
Energy (kCal)3237.5367
Carbohydrates (g)299.2453
Total fats (g)174.9511
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If using rice noodles, soak them according to package directions. If using regular pasta, cook, then drain, rinse, and set aside. | 2. In a small bowl, combine the soy sauce, lime juice, sugar, ketchup, crushed red pepper flakes, and peanut butter. Whisk until uniform. Set aside. | 3. Heat the oil in a wok or large skillet. Add the cubed tofu, and fry until golden and beginning to get crisp on all sides. Remove to a bowl, leaving the oil behind. | 4. Add the garlic to the hot oil, cook for 10 seconds, then add the eggs and cook, stirring, until scrambled. Now add the drained noodles to the wok, mix well, and add the soy sauce mixture. Cook, stirring constantly, until the noodles are soft and tender, just a few minutes. You can add up to 1/4 cup of water if the mixture seems too dry. | 5. Stir in bean spouts, green onions, and fried tofu. Fry for a minute or two. Taste for seasoning, adding more lime or chili if desired. | 6. Serve sprinkled with chopped cilantro, additional bean sprouts, and a wedge of lime, if you're feeling fancy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice noodle 8 ounces 829.92 182.8104 13.565999999999999 1.2768
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    lime juice 1/3 cup 20.1667 6.7921 0.3388 0.0565
    lime juice 1 teaspoon 20.1667 6.7921 0.3388 0.0565
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    ketchup 2 tablespoons - - - -
    hot red pepper flake 1 teaspoon crushed - - - -
    peanut butter 1/2 cup 759.81 27.8253 31.0374 64.4226
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    tofu 2 cups cut firm 725.76 14.0112 87.0408 43.9488
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    egg 2 beaten 143.0 0.72 12.56 9.51
    bean sprout 2 cups - - - -
    green onion 3 slivered 57.51 12.2262 2.0661 1.0011
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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