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Fried Bananas With Clover Honey

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.7638
Energy (kCal)672.44
Carbohydrates (g)160.2847
Total fats (g)1.9635
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel and slice the bananas lengthwise then crosswise to yield 16 banana quarters. | 2. Discard skins. Flatten out one spring roll wrapper and spread it with the brown sugar or tamarind paste. | 3. Fold one banana quarter in the wrapper and use the egg white as a glue to seal your package. | 4. Using peanut oil, deep fry the wrapped bananas at 350 degrees until they turn a golden brown and become a bit crunchy. | 5. Drain thoroughly and serve with a sprig of mint and covered with double-virgin clover honey on mango or vanilla ice-cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 4 484.16 124.2496 5.9296 1.7952
    spring wrapper not egg 16 - - - -
    brown sugar 4 tablespoons 136.8 35.3124 0.0432 0.0
    egg white 3 51.48 0.7227 10.790999999999999 0.1683
    honey 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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