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Deep Fried Tofu With Asian Plum Sauce or Thai Peanut Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.9483
Energy (kCal)1140.5893
Carbohydrates (g)61.2295
Total fats (g)95.8008
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together sesame seeds, sugar, cornstarch & flour. | 2. Roll tofu in sesame mixture till well coated. | 3. Heat oil in skillet till hot. | 4. Fry squares till well browned. | 5. Drain on paper towels & set aside. | 6. Arrange on a platter & serve warm with the sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 1 cut firm 40.8233 0.7881 4.896 2.4721
    sesame seed 1/3 cup 456.0 20.951999999999998 14.248 38.4
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    salt pepper - - - -
    plum sauce - - - -
    thai peanut sauce - - - -
    spicy peanut sauce - - - -
    sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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