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Thai Lime Chicken & Noodles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.5949
Energy (kCal)1171.5419
Carbohydrates (g)26.4426
Total fats (g)77.8824
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large covered pot, boil enough water to cover the noodles. Remove from heat and place noodles. Leave for about 10 minutes or until tender. Drain. | 2. Meanwhile:. | 3. Heat a non-stick frying pan over high heat. Add the oil, ginger, lemongrass chile and optional jalapeno and saute for 1 minute. | 4. Add the minced chicken and cook, stirring until cooked through. (about 6 or 7 minutes). | 5. Stir in the lime juice, fish sauce, cilantro, basil and onions. | 6. Serve over hot noodles with lime wedges to squeeze over top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice noodle 1 package - - - -
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    lemongrass 1 tablespoon - - - -
    red chili pepper flake 1 teaspoon - - - -
    chicken 1 lb minced 965.6022 0.5893 83.0962 67.2295
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    fish sauce 1/4 cup 25.2 2.6208 3.6432 0.0072
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    basil 3/4 cup chopped 4.14 0.47700000000000004 0.5670000000000001 0.1152
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    jalapeno optional 1 seeded chopped - - - -
    lime 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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