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Thai Steamed Mussels

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)136.8316
Energy (kCal)2867.3643
Carbohydrates (g)126.3303
Protein (g)280.3499
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 5 lbs scrubbed debearded 1950.4844 83.6894 269.8926 50.8033
    lime juice 1/3 cup 20.1667 6.7921 0.3388 0.0565
    coconut milk 1 can unsweetened 827.5862 19.934 8.2399 85.7811
    white wine 1/3 cup - - - -
    thai red curry paste 1 1/2 1/2 - - - -
    garlic 1 1/2 1/2 minced 6.705 1.4877 0.2862 0.0225
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    white sugar 1 tablespoon 48.762 12.5975 0.0 0.0
    cilantro 2 cups chopped 7.36 1.1744 0.6816 0.1664

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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