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Thai Mango Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)106.4604
Energy (kCal)2369.5833
Carbohydrates (g)28.2957
Total fats (g)202.5472
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place 1/2 cup mango and the simmer sauce in a food processor or blender and process until smooth. | 2. Heat 1 t oil in a large nonstick skillet over medium-high heat. Add chicken and saute 5 minutes, or until browned. | 3. Add sauce mixture and bring to a simmer. Simmer 3 minutes, or until chicken is cooked through. Stir in remaining mango. Serve in lettuce leaves or over rice sprinhkled with cilantro if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 1 peeled cut 99.0 24.717 1.3530000000000002 0.627
    curry sauce 11 ounces 277.3833 0.0 61.71 1.5583
    chicken thigh 1 lb boneless cubed 1993.2 3.5787 43.3974 200.3619

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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