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Thai Caramelised Pork Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)135.923
Energy (kCal)1036.36
Carbohydrates (g)107.9451
Total fats (g)3.659
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. place the soy, sugar,chillies, ginger, fish sauce lime juice and star anise in a deep fry pan over medium heat. | 2. cook stirring for about 4-5 mins until the mixture thickens slightly. | 3. halve the pork lengthwise and add to the pan. | 4. cook for 4 mins on each side or until tender. | 5. remove pork from the pan and cool slightly. | 6. simmer the pan juices until thickened. | 7. toss together the salad leaves, spring onions and herbs. | 8. slice the pork drizzle with the pan juices and serve with the salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    red chilies 2 seeded chopped 578.5 0.0 128.7 3.25
    gingerroot 1 tablespoon shredded 578.5 0.0 128.7 3.25
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    aniseed 1 teaspoon ground 578.5 0.0 128.7 3.25
    pork fillet 650 g 578.5 0.0 128.7 3.25
    salad leaf 100 g 578.5 0.0 128.7 3.25
    spring onion 4 sliced - - - -
    basil leaf 1/4 cup 578.5 0.0 128.7 3.25
    mint leaf 1/4 cup 578.5 0.0 128.7 3.25
    coriander leaf 1/4 cup 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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