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Thai Omellete

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.5481
Energy (kCal)488.3475
Carbohydrates (g)11.7761
Protein (g)24.9356
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    chili oil 1 teaspoon - - - -
    lime 1 - - - -
    cilantro 3 tablespoons dried 0.69 0.1101 0.0639 0.0156
    fish sauce 1 teaspoon 2.1 0.2184 0.3036 0.0006
    chili sauce 3 tablespoons sweet 47.0925 10.13 1.2797 0.1536
    rice vinegar 1 teaspoon seasoned roasted seasoned - - - -
    hot chili sauce 1/2 teaspoon - - - -
    swiss cheese 1/8 64.845 0.2376 4.4484 5.1133

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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