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Quesadillas on the BBQ

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.6097
Energy (kCal)183.8125
Carbohydrates (g)18.4121
Protein (g)4.6358
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salsa 1/2 cup divided 37.7 8.632 1.976 0.221
    flour tortilla 4 - - - -
    onion 1/4 cup chopped sweet 16.0 3.736 0.44 0.04
    green bell pepper 1/4 cup chopped 7.2975 1.5985 0.2502 0.0938
    red bell pepper 1/4 cup chopped - - - -
    tomato 1/4 cup chopped 6.705 1.449 0.3278 0.0745
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    chive 2 tablespoons chopped 1.8 0.261 0.1962 0.0438
    black olive 1/4 cup sliced - - - -
    shrimp 1 cup cooked peeled - - - -
    cheddar cheese 1/2 cup shredded - - - -
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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