RecipeDB

Cooking in progress....

Kelly's Enchiladas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.8483
Energy (kCal)1033.8893
Carbohydrates (g)45.3471
Total fats (g)44.8407
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat an oven to 350 degrees F (175 degrees C). | 2. Heat a large skillet over medium-high heat, and stir in the ground turkey, grated carrots, onion, jalapeno pepper, 1/2 packet of taco seasoning, and kosher salt. Cook and stir until the turkey is crumbly, evenly browned, and no longer pink. Stir in the water, several dashes of hot sauce, and the remaining taco seasoning. Simmer until the water has evaporated. | 3. Combine the yogurt, cream of chicken soup, and queso quesadilla cheese in a bowl. | 4. Place a tortilla onto your work surface, then spoon some of the turkey mixture halfway between the bottom edge and the center of the tortilla. Place 2 to 3 tablespoons of the cheese mixture over the turkey. Roll the tortilla up to the top edge, forming a tight cylinder. Place in a 7x11 inch baking dish. Repeat with the remaining ingredients. (There will be unused cheese sauce.) | 5. Stir the enchilada sauce into the remaining cheese mixture. Spoon over the top of the tortillas. Bake in the preheated oven until the sauce is bubbly and the cheese has melted, about 30 to 35 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 pound lean ground 648.2681 0.5893 98.1016 25.5681
    carrot 2 grated 59.04 13.7952 1.3392 0.3456
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    jalapeno pepper 1 diced 1.6312 0.3656 0.0512 0.0208
    taco seasoning mix 1 package - - - -
    kosher salt 1/2 teaspoon - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    greek yogurt 1 cup - - - -
    cream chicken soup 1 can condensed 274.5 21.838 7.2589999999999995 17.5985
    queso quesadilla 2 cups shredded - - - -
    flour tortilla 7 - - - -
    red enchilada sauce 1/2 can 42.45 6.891 0.8773 1.2877

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition