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Grilled Tuna With Thai Marinade

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)361.4379
Energy (kCal)1999.2335
Carbohydrates (g)4.5463
Total fats (g)49.8913
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients except tuna in a non-metal bowl and mix well. | 2. Add tuna and coat with marinade. | 3. Chill 2 hours or overnight. | 4. Remove tuna from marinade and cook over hot coals or gas barbecue on high 1-2 minutes on each side (for rare) or until desired done-ness. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    basil 1/2 cup 2.76 0.318 0.37799999999999995 0.0768
    mint leaf 2 tablespoons chopped 1613.8703 0.0 359.0408 9.0667
    red chilies 2 deseeded chopped 1613.8703 0.0 359.0408 9.0667
    garlic clove 2 chopped 1613.8703 0.0 359.0408 9.0667
    lemongrass 2 stalks - - - -
    ginger 5 peeled chopped 8.0 1.777 0.182 0.075
    tuna steak 4 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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