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This Has Hardly Any Calories, Spicy Pad Thai

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.9856
Energy (kCal)28.0867
Carbohydrates (g)4.947
Total fats (g)0.2035
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix everything together in a bowl. Let it sit over night if you really want the flavor to blow you away, otherwise, use it right away. | 2. add to well-drained Shirataki noodles and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shirataki noodle 2 packages - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    garlic clove 1 - - - -
    chili sauce 1 tablespoon 15.6975 3.3767 0.4266 0.0512
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    lime juice 1/2 teaspoon 0.6302 0.2123 0.0106 0.0018
    seasame oil 1/2 teaspoon - - - -
    cilantro 2 tablespoons 0.46 0.0734 0.0426 0.0104
    basil 2 tablespoons 1.219 0.1404 0.16699999999999998 0.0339
    bean sprout 2 tablespoons - - - -
    cashew nut 1 tablespoon chopped - - - -
    red pepper flake - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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