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No Meat, Lotsa Heat Pad Thai

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.8362
Energy (kCal)1010.691
Carbohydrates (g)93.9396
Protein (g)96.7125
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    anchovy fillet 6 rinsed drained 302.6 0.0 67.32 1.7
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    soya sauce 1 tablespoon 302.6 0.0 67.32 1.7
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    silken tofu 1 package cut firm 213.85 6.37 21.84 11.375
    flat rice noodle 12 ounces 302.6 0.0 67.32 1.7
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    garlic 3 cloves crushed 4.47 0.9918 0.1908 0.015
    green onion 6 sliced 115.02 24.4524 4.1322 2.0022
    red pepper 1 cup 60.0 13.215 2.805 0.66
    bean sprout 2 cups 302.6 0.0 67.32 1.7
    red pepper flake 1/2 teaspoon 302.6 0.0 67.32 1.7
    peanut 3 -4 tablespoons chopped divided 0.0 0.0 0.0 0.0
    cilantro 1/2 cup minced 1.84 0.2936 0.1704 0.0416
    red chili pepper 1 seeded minced 60.0 13.215 2.805 0.66

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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