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Thai Coconut Chicken Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)108.4882
Energy (kCal)1851.0134
Carbohydrates (g)80.1481
Total fats (g)135.0818
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine soup, tofu and coconut milk in a large saucepan; cover and bring to a boil over medium-high heat, stirring often, about 7 minutes. | 2. Stir in the lime zest, lime juice, and chili paste. | 3. Serving Suggestions: Garnish with sliced scallion (green onion) or chopped cilantro, if desired. | 4. Total cost: $7.20. | 5. Nutritional Information Per Serving: | 6. Calories 260; Total fat 13g; Saturated fat 7g; Cholesterol 0mg; Sodium 800mg; Carbohydrate 20g; Fiber 3g; Protein 18g; Vitamin A 25%DV*; Vitamin C 10%DV; Calcium 25%DV; Iron 20%DV. | 7. *Daily Value. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken noodle soup 2 cans 370.2549 47.6042 21.913 9.7475
    tofu 16 ounces calcium-fortified 653.1723 12.6099 78.3353 39.5532
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    lime juice zest 1 juice - - - -
    thai chili paste garlic 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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