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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 20 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Flatten flank steak slightly with a meat mallet. Rub shichimi togarashi into both sides of steak, wrap the steak in plastic wrap, and refrigerate for 8 hours or overnight. | 2. Combine orange juice, soy sauce, lime juice, orange zest, and lime zest together in a resealable plastic bag. Remove flank steak from plastic wrap and place the steak in the resealable plastic bag, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 2 hours. | 3. Preheat an outdoor grill for high heat, and lightly oil the grate. | 4. Remove steak from marinade and pour marinade into a small bowl. | 5. Cook steak on the preheated grill, basting with the marinade every 5 minutes, until it starts to firm and is seared on the outside and reddish-pink and juicy in the center, 8 to 10 minutes per side. An instant-read thermometer inserted into the center should read 135 degrees F (57 degrees C). | 6. Cut steak in half lengthwise and cut across the grain into thin slices. | 7. Whisk cornstarch, chili powder, salt, paprika, brown sugar, cayenne pepper, red pepper flakes, onion powder, garlic powder, and ground cumin together in a bowl. | 8. Heat oil in a large skillet over medium-high heat. Saute onion and red bell pepper in hot oil until soft, 5 to 10 minutes. Add sliced steak, chili powder mixture, and water to the skillet. Cook until sauce thickens and meat is glossy, 3 to 5 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
steak	1			557.6013	0.0	98.1016	15.368
shichimi togarashi	1/4	cup		-	-	-	-
orange juice	1/4	cup		27.9	6.4479999999999995	0.434	0.124
soy sauce	1/4	cup	low sodium	33.7875	3.1429	5.1892	0.3634
lime juice	2	tablespoons		7.5625	2.5469999999999997	0.127	0.0212
orange	1/2		zested	1.1156	0.2745	0.023	0.0053
lime	1/2		zested	-	-	-	-
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
kosher salt	1	teaspoon		-	-	-	-
paprika	1	teaspoon	smoked	6.486000000000001	1.2418	0.3252	0.2965
brown sugar	1	teaspoon		11.4	2.9427	0.0036	0.0
cayenne pepper	1	teaspoon		5.724	1.0193	0.2162	0.3109
red pepper flake	1	teaspoon		-	-	-	-
onion powder	1/2	teaspoon		4.092	0.9494	0.1249	0.0125
garlic powder	1/2	teaspoon		5.1305	1.1273	0.2565	0.0113
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1		cut separated	-	-	-	-
red bell pepper	1		cut	-	-	-	-
water	3/4	cup		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.