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Larb Gai - Spicy Thai Chicken Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.7393
Energy (kCal)815.1443
Carbohydrates (g)7.5096
Total fats (g)42.1722
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat nonstick skillet over medium heat, no oil necessary. | 2. Add chicken, stir until cooked through. | 3. Remove from heat, drain excess liquid. | 4. Add fish sauce and lime juice. | 5. Toss all together with cilantro, onion, shallots, mint, cayenne, rice powder, and ground chile/garlic paste. | 6. Adjust seasoning to taste. | 7. Serve immediately over lettuce leaves or thinly sliced cabbage. | 8. Garnish with cilantro sprigs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless minced ground 780.1798 0.0 94.5741 41.9573
    rice powder 1 tablespoon roasted - - - -
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    spring onion 2 chopped - - - -
    shallot 2 tablespoons chopped 14.4 3.36 0.5 0.02
    mint leaf 3 tablespoons chopped - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    fish sauce 1 1/2 1/2 9.45 0.9828 1.3662 0.0027
    garlic red chile paste 1 teaspoon - - - -
    cabbage sliced - - - -
    cilantro stem - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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