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Sweet Ginger Chicken Liver

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)83.4803
Energy (kCal)898.5796
Carbohydrates (g)72.8284
Total fats (g)27.5578
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a heavy pan ( cast iron recommended) place enough oil to fully cover a chicken liver. Approximately 1 1/2 inch. Heat on medium to medium low heat to 350 degrees. | 2. Place flour 1 TBS ginger and white pepper in a bowl and mix thoroughly. | 3. Dredge livers in flour mixture and place in hot oil and cook until cooked through. Turn if necessary. Drain on paper towels or draining rags. When all livers are cooked keep warm in oven. | 4. Heat 1 Tsp oil in sauce pan until warm and put ketchup ginger sesame seed and soy sauce and heat until sauce thickens. | 5. Add fried liver and heat through. Serve on a bed of jasmine rice with an Asian vegetable stir fry. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 37.376 0.0 0.0119 4.2445
    chicken liver 1 539.7756 3.3112 76.7479 21.9085
    white pepper 2 teaspoons 14.208 3.2933 0.4992 0.1018
    ketchup 2/3 cup - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    ginger 2 tablespoons ground 9.6 2.1324 0.2184 0.09
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    ginger 3 tablespoons 9.6 2.1324 0.2184 0.09
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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