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Thai Rice & Turkey Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.556
Energy (kCal)730.8053
Carbohydrates (g)44.2834
Protein (g)105.8647
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown basmati rice 1 cup - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    turkey breast 12 ounces skinless boneless cut 389.88 0.4788 80.9172 5.0616
    natural peanut butter 3 tablespoons - - - -
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    honey 1 teaspoon - - - -
    sea salt 1/4 teaspoon - - - -
    napa cabbage 2 cups shredded 26.16 4.8614 2.398 0.3706
    red bell pepper 1 chopped - - - -
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    mint 3 tablespoons 7.524 1.4381 0.5626 0.1248
    spinach 3 cups 99.0 17.55 9.9 1.35
    peanut 2 tablespoons roasted unsalted 103.4775 2.9437 4.7085 8.9863

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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