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Weeknight Thai Beef (1 Pan & 3 Carbs!)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)92.1918
Energy (kCal)1378.1234
Carbohydrates (g)25.471
Protein (g)115.0006
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef broth 1 cup 16.8 0.096 2.736 0.528
    chunky peanut butter 4 tablespoons 379.52 11.3216 16.6784 32.9408
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    lemon pepper 1 1/2 1/2 - - - -
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    beef sirloin steak 1 sliced 911.2021 0.0 92.0269 57.6188
    green bell pepper 1 cut - - - -
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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