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Thai-Style Steamed Fish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4795
Energy (kCal)68.6433
Carbohydrates (g)1.8529
Protein (g)13.8832
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white fish fillet 2 50.4333 0.0 11.22 0.2833
    gingerroot 1 teaspoon peeled chopped 50.4333 0.0 11.22 0.2833
    garlic clove 1 chopped 50.4333 0.0 11.22 0.2833
    red chili pepper 1 seeded chopped 1.25 0.2753 0.0584 0.0138
    lime 1 grated - - - -
    pak choi 2 quartered 50.4333 0.0 11.22 0.2833
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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