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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Prepare the vegetables and chicken. | 2. Brown sauce: Combine the ingredients and set aside. | 3. In a large skillet or wok, add 2 T of the oil. Let it heat up until sizzling. Carefully add the chicken and stir fry until chicken is partially cooked. Remove to a plate. | 4. Add 2 T more of the oil to the skillet and let it heat up. Add the onions and garlic; stir fry for 2 minutes Add the broccoli and pepper and stir fry for 2 minutes. Add the chicken back to the wok and add a little bit of water -- close the lid of the skillet and steam cook, until veggies and chicken are almost cooked. | 5. Add the cilantro and coconut milk and cook until heated through and chicken is cooked. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	4	tablespoons	divided	468.92800000000005	0.0	0.0	54.4
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
garlic	4		chopped	-	-	-	-
chicken breast	1		cut	780.1798	0.0	94.5741	41.9573
broccoli floret	3	cups		-	-	-	-
red pepper	1			1.25	0.2753	0.0584	0.0138
cilantro	1/2	cup	chopped	1.84	0.2936	0.1704	0.0416
coconut milk	2/3	cup		368.0	8.863999999999999	3.6639999999999997	38.144
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
oyster sauce	1	tablespoon		9.18	1.9656	0.243	0.045
brown sugar	2	teaspoons		22.8	5.8854	0.0072	0.0
ginger	1 1/2	1/2	grated	9.045	1.9337	0.2425	0.1145
chili paste	1	teaspoon		-	-	-	-
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.