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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 50 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Preheat oven to 350 degrees F (175 degrees C). Spray the bottom and sides of a 9x13-inch baking dish. | 2. Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 20 to 25 minutes. Transfer rice to a large bowl. Add diced tomatoes with green chile peppers, garlic salt, onion powder, chili powder, salt, and pepper and mix well. Spread rice mixture into the bottom of the prepared baking dish. | 3. Layer chicken tamales on top of rice mixture. Mix sour cream and salsa verde together in a bowl; pour over tamales. Sprinkle Cheddar cheese and Monterey Jack cheese over tamales. Cover dish with aluminum foil. | 4. Bake in the preheated oven for 20 minutes. Remove foil and bake until cheese is browned, about 10 minutes more. Let sit for 10 to 15 minutes before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cooking spray				-	-	-	-
water	2	cups		0.0	0.0	0.0	0.0
white rice	1	cup		675.25	147.9075	13.1905	1.2209999999999999
tomato green chile pepper	1	can	diced	-	-	-	-
garlic salt	1/2	teaspoon		-	-	-	-
onion powder	1/2	teaspoon		4.092	0.9494	0.1249	0.0125
chili powder	1/4	teaspoon		1.9035	0.3355	0.0909	0.0964
salt black pepper	to taste		ground	-	-	-	-
chicken tamale	12			-	-	-	-
cream	1	cup	sour	455.4	10.649000000000001	5.612	44.505
salsa verde green	1	can		-	-	-	-
cheddar cheese	1	cup	shredded	-	-	-	-
monterey jack cheese	1	cup	shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.