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Grilled Thai Chicken Fillets With Coconut Noodles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1146.6707
Energy (kCal)111016.1665
Carbohydrates (g)2705.4294
Total fats (g)11472.4445
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make the noodles- place the dried noodles in a large heatproof bowl and cover with boiling water. Stand for 10 minutes, or until tender, drain and rinse well until cool. | 2. Dissolve the sugar (or use Stevia) in the lime juice and pour over the noodles. | 3. Add the remaining ingredients for the Coconut and Coriander (Cilantro) Noodles and toss gentley to combine. | 4. To serve as a cold dish, you can now divide this among the serving plates. | 5. This noodle dish can also be served warm- either heat gentley in a saucepan or heat using a mcrowave. | 6. For the chicken- brush the chicken on both sides with the cobined curry paste and the oil to lightly coat. You may need to add a little extra oil if required, depending on how thick the green curry paste is. | 7. Preheat a char-grill, broiler or barbecue plate to high and cook the chicken for 2-3 minutes each side, or until cooked through. | 8. Serve the chicken with the noodles with wedges of lime and a light sprinkle of coriander/cilantro leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast fillet 4 halved 178.0 0.0 39.6 1.0
    green curry paste 4 teaspoons purchased bottled 178.0 0.0 39.6 1.0
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    lime 1 cut - - - -
    ricestick noodle 200 g 178.0 0.0 39.6 1.0
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    green onion 8 153.36 32.6032 5.5096 2.6696
    coriander leaf 1 cup 3.68 0.5872 0.3408 0.0832
    green chili 1 -2 sliced 0.0 0.0 0.0 0.0
    coconut milk 200 110400.0 2659.2 1099.2 11443.2
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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