RecipeDB

Cooking in progress....

Thai Grilled Chicken Thighs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.9187
Energy (kCal)1479.4617
Carbohydrates (g)331.0339
Total fats (g)20.5747
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients except chicken in a bowl. | 2. Mix thoroughly. | 3. Add chicken and leave to marinate at least one hour, preferably longer. | 4. Grill chicken on the BBQ, hotplate or in the griller until golden brown and cooked through. | 5. Ususlly you would expect 12 thigh fillets to feed 4 to 6 people- in my family the kids eat 4 each so this recipe serves 3. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 12 boneless skinless boneless - - - -
    basil 1/3 cup chopped 1.84 0.212 0.252 0.0512
    coriander 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    chili 1 tablespoon minced 3.75 0.8869 0.1875 0.0188
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    fish sauce 1 1/2 1/2 9.45 0.9828 1.3662 0.0027
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    brown sugar 1 1/2 1/2 1254.0 323.697 0.396 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition