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Catfish in Turmeric-Coconut Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)174.9622
Energy (kCal)2278.7278
Carbohydrates (g)44.4589
Protein (g)151.1201
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    catfish fillet 1 1/2 cut 605.2014 0.0 134.6403 3.4
    coconut milk 2 cans 1655.1724 39.8681 16.4798 171.5622
    turmeric 5 pieces peeled - - - -
    lemongrass 2 - - - -
    shallot 5 peeled halved - - - -
    galangal 1 inch sliced 605.2014 0.0 134.6403 3.4
    sea salt 2 teaspoons 605.2014 0.0 134.6403 3.4
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    fish sauce 1 1/2 - 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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