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Monk's Mussels in Thai Curry Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)207.1081
Energy (kCal)2925.3074
Carbohydrates (g)105.0434
Protein (g)180.6827
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    lemongrass 1 smashed chopped - - - -
    ginger 1/2 tablespoon grated 8.71 1.8621 0.2335 0.1102
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    coconut milk 2 cans unsweetened 1655.1724 39.8681 16.4798 171.5622
    thai red curry paste 2 teaspoons - - - -
    clam broth 1 cup - - - -
    basil leaf 1/2 cup - - - -
    lime zest 1 tablespoon - - - -
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    nam pla 2 tablespoons - - - -
    mussel 3 scrubbed debearded 1170.2907 50.2136 161.9356 30.482
    tomato 2 diced 32.76 7.0798 1.6016 0.364
    cilantro 3 -4 tablespoons chopped 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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