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Pad Si-Iew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)200.0894
Energy (kCal)1179.1438
Carbohydrates (g)47.7758
Total fats (g)19.3332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together first 13 ingredients; add beef and marinate for at least an hour or overnight. | 2. Soak the noodles in warm water for about 5 minutes, then drain and seperate with your fingers. | 3. Heat wok, add a little oil and stir fry the marinaded beef until it just begins to cook (as the beef should be cut very thinly, this should not take long). | 4. Add noodles and remaining ingredients, stir until blended and heated through. | 5. Serve with rice and any Thai table condiments you want! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 3 -5 chopped 403.4676 0.0 89.7602 2.2667
    cornflour 1 tablespoon 403.4676 0.0 89.7602 2.2667
    rice wine 1 tablespoon - - - -
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    ketjap manis 3 tablespoons 403.4676 0.0 89.7602 2.2667
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    spring onion 1 sliced - - - -
    shallot 1 chopped 115.2 26.88 4.0 0.16
    eye chile 1 birds chopped 403.4676 0.0 89.7602 2.2667
    beef 1 sliced 530.4012 0.0 104.5842 12.1947
    wide rice noodle 1 lb 403.4676 0.0 89.7602 2.2667
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    ketjap manis 2 tablespoons 403.4676 0.0 89.7602 2.2667
    broccoli floret 1 -2 cup 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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