RecipeDB

Cooking in progress....

Knorr® Mango Lime Fajita Skillet

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)100.8878
Energy (kCal)663.3425
Carbohydrates (g)27.6282
Total fats (g)15.6843
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place lime juice, 1 tablespoon extra-virgin olive oil and 1 clove minced garlic into a resealable 1-gallon plastic bag. | 2. Pound steak to 1/4 inch thickness; slice into 1/2-inch strips. Place in bag with marinade; seal shut. Turn bag over to distribute marinade. Refrigerate and let marinate for at least 30 minutes. | 3. Remove meat from plastic bag; discard marinade. | 4. Heat 2 tablespoons olive oil in a large skillet. Add meat; cook and stir until well-browned, about 5 minutes. Add onions, peppers, 1 clove minced garlic, jalapeno, water, 1/4 lime juice and salt and pepper to taste, bring to a simmer. | 5. Add Knorr(R) Rice SidesTM - Mexican flavored rice, stir, cover and cook until most the water is absorbed and rice is cooked through, stirring occasionally, 7 to 10 minutes. Toss in mango and cilantro to warm. Serve immediately as a skillet meal, or serve in flour tortillas with sour cream! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 557.6013 0.0 98.1016 15.368
    lime juice 1/2 cup divided 30.25 10.1882 0.5082 0.0847
    extra virgin olive oil 3 tablespoons divided - - - -
    garlic 2 cloves cloves minced divided 8.94 1.9836 0.3816 0.03
    onion 1 sliced sweet 64.0 14.944 1.76 0.16
    red bell pepper 1 sliced - - - -
    jalapeno pepper 1 diced 1.6312 0.3656 0.0512 0.0208
    water 2 cups 0.0 0.0 0.0 0.0
    mango 1 ripe peeled seeded cut - - - -
    cilantro 1/4 cup minced 0.92 0.1468 0.0852 0.0208
    salt pepper to taste - - - -
    flour tortilla - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition