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Food Network Thai Chicken Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)274.4582
Energy (kCal)3475.559
Carbohydrates (g)142.1227
Total fats (g)199.9446
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the vegetable oil in a large pot over medium-high heat. Add the onion and cook, stirring occasionally, until softened and lightly browned, about 8 minutes. Add the garlic and curry paste and cook, stirring, 1 to 2 minutes. Add the chicken broth, coconut milk and fish sauce; cover and bring to a boil. | 2. Add the bell peppers and noodles and simmer, uncovered, until the noodles are al dente, about 3 minutes. Add the chicken and simmer until just cooked through, about 3 more minutes. Stir in the lime juice and cilantro. Add more fish sauce and lime juice, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    green curry paste 2 tablespoons - - - -
    chicken broth 6 cups low sodium 468.72 11.34 66.8304 15.7248
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    red bell pepper 2 sliced - - - -
    rice noodle 4 ounces 414.96 91.4052 6.7829999999999995 0.6384
    chicken breast 2 pound boneless skinless 1560.3596 0.0 189.1482 83.9147
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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