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Thai Tuna or Chicken and Fruit Salad With Dressing

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.6557
Energy (kCal)304.693
Carbohydrates (g)45.2007
Protein (g)23.5274
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lettuce leaf 8 - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    tuna 3 ounces canned cooked shredded 122.4 0.0 19.8305 4.165
    cucumber 1/3 cup sliced - - - -
    mandarin orange 1/3 cup drained 34.45 8.671 0.5265 0.2015
    red grape 1/3 cup seedless 34.73 9.1103 0.3624 0.0805
    red onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    cashew 1/3 cup chopped chopped - - - -
    lime 1/2 - - - -
    garlic clove 3 - - - -
    serrano chilies 2 halved seeded cut - - - -
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    fish sauce 1 1/2 1/2 9.45 0.9828 1.3662 0.0027
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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