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Tom Kha Gai (Chicken Galangal Soup)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)227.4754
Energy (kCal)3462.6421
Carbohydrates (g)71.8461
Total fats (g)261.719
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Pour 1 of the 2 two cans of Coconut milk and the Chicken broth into a sauce pan and bring to a boil. | 2. 2. Add Galangal root, Lemongrass, and Chili peppers simmer for 10 minutes. | 3. 3. Add Chicken pieces to pot and simmer until the color looks uniform brown about 3 minutes. | 4. 4. Add Straw mushrooms, Kaffir Lime leaves, Coconut Palm sugar, and Fish sauce. Simmer 5 minutes. | 5. 5. Add final can of Coconut milk. return to boil and remove pan from heat. | 6. 6. Add Lime juice stir and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut milk 2 cans 1655.1724 39.8681 16.4798 171.5622
    chicken stock 1 1/2 cups 129.6 12.708 9.072000000000001 4.32
    chicken breast 2 cut 1560.3596 0.0 189.1482 83.9147
    lemongrass 3 cut - - - -
    galangal root 1 inch sliced - - - -
    chili pepper 5 sliced 6.25 1.4781 0.3125 0.0312
    kaffir lime leaf 10 - - - -
    straw mushroom 1 can 87.3163 12.6609 10.4507 1.8555
    palm sugar 2 tablespoons - - - -
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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