RecipeDB

Cooking in progress....

Garden Chop Salad With Thai Vinaigrette

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.3845
Energy (kCal)781.608
Carbohydrates (g)38.9795
Protein (g)26.9894
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 1 cup chopped 15.96 2.8728 0.7847 0.2128
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    zucchini 1 cup diced unpeeled - - - -
    red bell pepper 1/2 cup diced - - - -
    carrot 1/2 cup grated 26.24 6.1312 0.5952 0.1536
    daikon radish 1/4 cup grated - - - -
    green onion 3 tablespoons sliced 4.86 1.0332 0.1746 0.0846
    lime juice 1/4 cup squeezed 15.125 5.0941 0.2541 0.0424
    brown sugar 2 -4 tablespoons 0.0 0.0 0.0 0.0
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    rice wine vinegar 3 tablespoons - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    hot chili pepper 1 tablespoon minced 3.75 0.8869 0.1875 0.0188
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    lemon zest 1 teaspoon grated - - - -
    cayenne 1/8 - 1/4 teaspoon 0.0 0.0 0.0 0.0
    lettuce leaf 1 washed chilled - - - -
    basil 2 tablespoons minced 1.219 0.1404 0.16699999999999998 0.0339
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104
    mint 2 tablespoons 5.016 0.9587 0.3751 0.0832
    peanut 1/2 cup chopped roasted 413.91 11.7749 18.834 35.9452

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition