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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix the flour, spices and sugar in a bowl. | 2. Use this mix to coat the tofu. | 3. Cook the noodles according to the packet. Drain and refresh under cold water. | 4. Heat 1 tbsp of the oil in a wok. Add the tofu and stir fry over a high heat for 3 minutes Remove and set aside. | 5. Heat the remaining oil. Add the onions and carrots and stir fry for 2 minutes | 6. Mix the coconut cream and hot water until smooth and add the curry paste. Add this to the pan and cook for 3 minutes | 7. Add the tofu, peanuts and noodles and stir fry over a high heat for 2 mins until everything is mixed well and heated through. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
plain flour	1	tablespoon		-	-	-	-
chili powder	1	teaspoon	mild	7.614	1.3419	0.3634	0.3856
turmeric	1/2	teaspoon	ground	4.68	1.0071	0.1452	0.0488
ginger	1	teaspoon	ground	1.6	0.3554	0.0364	0.015
caster sugar	1	teaspoon		-	-	-	-
tofu	150		cubed	6123.4904	118.2174	734.3936	370.8114
egg noodle	250	g		960.0	178.175	35.4	11.1
peanut oil	2	tablespoons		238.68	0.0	0.0	27.0
spring onion	1	bunch	shredded	-	-	-	-
carrot	2		shredded	59.04	13.7952	1.3392	0.3456
coconut	50	g	creamed	177.0	7.615	1.665	16.745
hot water	300	ml		0.0	0.0	0.0	0.0
thai red curry paste	4	tablespoons		-	-	-	-
peanut	90		salted chopped	74503.8	2119.482	3390.12	6470.1359999999995

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.