RecipeDB

Cooking in progress....

Pineapple Boat's A-Comin'

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.6545
Energy (kCal)2127.9947
Carbohydrates (g)380.9907
Protein (g)51.248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple 1 ripe - - - -
    broccoli 1 30.94 6.0424 2.5662 0.3367
    asparagus 1/2 cups cut 13.4 2.5996 1.474 0.0804
    red bell pepper 1/2 diced - - - -
    peanut 1/3 cup 275.94 7.8499 12.556 23.9635
    jalapeno pepper 1/2 - 1 0.0 0.0 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ginger 1 inch peeled grated - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    brown rice 3 cups cooked 1720.62 362.5152 34.2702 13.1772
    rice vinegar 1 -2 tablespoon - - - -
    soy sauce 1 -2 tablespoon 0.0 0.0 0.0 0.0
    green onion 2 chopped - - - -
    peanut 1/3 cup unsalted roasted chopped 275.94 7.8499 12.556 23.9635

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition