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Thai Veggie Peanut Noodles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.9226
Energy (kCal)1401.249
Carbohydrates (g)257.1871
Total fats (g)25.7022
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place noodles in a bowl of boiling water. | 2. Soak or 5 mins and drain. | 3. Heat wok and fry the quorn until golden | 4. add the snow peas/mangetout and cook for another 2 minutes | 5. Whisk the peanut butter, chilli, brown sugar and soy in a bowl loosening with 2 tbsp warm water. | 6. Add noodles and sauce to pan and toss to coat and warm through. | 7. sprinkle over coriander to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice noodle 300 g 1092.0 240.54 17.85 1.68
    quorn mince 350 - - - -
    snow pea 250 trimmed - - - -
    peanut butter 3 tablespoons 282.72 10.3536 11.5488 23.9712
    red chile 1 deseeded chopped - - - -
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    coriander 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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