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Peanut Sesame Noodles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.0888
Energy (kCal)1158.2256
Carbohydrates (g)70.4794
Total fats (g)83.2811
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of salted water to a boil and then add pasta to pot. Cover with a lid for faster boiling. In a microwave-safe bowl or measuring cup, stir together soy sauce, peanut butter, chicken broth, sesame oil, honey and garlic. Microwave on high for 2 to 2 1/2 minutes to melt peanut butter. Stir and reserve. During last 3 minutes of pasta cooking time, add the broccoli and carrot. Drain quickly, but do not rinse. Return to pot and toss with chicken and peanut sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 12 ounces 105.4601 23.5074 2.1772 1.9391
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    peanut butter 1/2 cup 759.81 27.8253 31.0374 64.4226
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    honey 1 tablespoon - - - -
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    broccolini coleslaw mix 2 cups packaged - - - -
    carrot 1 cup grated 52.48 12.2624 1.1904 0.3072
    chicken 2 cups cooked diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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