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Vegetarian Delight (Stir-Fry)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.9619
Energy (kCal)424.77
Carbohydrates (g)46.1352
Protein (g)5.2325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    onion 1/4 cup sliced 16.0 3.736 0.44 0.04
    carrot 1/2 cup sliced 26.24 6.1312 0.5952 0.1536
    cabbage 1 cup sliced 22.25 5.162000000000001 1.1392 0.08900000000000001
    broccoli floret 1 cup - - - -
    cauliflower floret 1/2 cup - - - -
    red bell pepper 1/2 cup sliced - - - -
    sugar snap pea 1/4 cup - - - -
    mushroom 1/4 cup - - - -
    bean sprout 1/4 cup - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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