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Spicy Thai Vegetable Kabobs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.3747
Energy (kCal)528.5137
Carbohydrates (g)40.6999
Total fats (g)35.3285
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, whisk together first 7 ingredients, set aside. | 2. Thread vegetales alternately on metal or soaked wooden skewers, leaving 1/4" between pieces. | 3. Snow peas can be bent in half and skewered through the tips. | 4. Brush with sauce and grill kabobs over medium heat with grill lid down. Heat about 4 minute on each side. Baste if necessary. | 5. Remove from grill, and base with reserved sauce, served immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    creamy peanut butter 1/4 cup 389.12 10.88 15.6608 34.6688
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    lime zest 1/2 tablespoon - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    water 1/4 cup 0.0 0.0 0.0 0.0
    red pepper 1/2 teaspoon crushed 0.625 0.1377 0.0292 0.0069
    cherry tomato 20 - - - -
    green onion 1 bunch cut - - - -
    green pepper 1 32.8 7.6096 1.4104 0.2788
    mushroom 8 - - - -
    snow pea 16 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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