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Thai Flavored Coleslaw Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.8791
Energy (kCal)509.1482
Carbohydrates (g)50.7566
Total fats (g)33.645
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all salad ingredients into serving bowl. | 2. Combine dressing ingredients into glass jar and shake well until combined. | 3. Drizzle over vegetables and toss. | 4. Let stand about 10-20 minutes in fridge. | 5. Re-toss salad before serving and sprinkle with sesame seeds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1 lb shredded shredded 113.3982 26.3084 5.806 0.4536
    cucumber 1/2 seeded diced 7.98 1.4364 0.3923 0.1064
    red bell pepper 1 sliced - - - -
    scallion 3 sliced 96.0 22.02 5.49 0.57
    basil leaf 20 sliced - - - -
    sesame seed toasted - - - -
    red pepper flake 1/2 teaspoon crushed - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    rice wine vinegar white 1/4 cup - - - -
    honey 2 tablespoons - - - -
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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