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Thai Pasta Toss

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)57.3597
Energy (kCal)664.3725
Carbohydrates (g)28.0926
Total fats (g)37.8493
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. * May use only white sesame seeds. Used jarred jalapeno slices and it was fine. If you don't have crunchy peanut butter you can use smooth and add finely chopped peanuts for texture. | 2. Cook pasta according to pkg directions. Drain and set aside. | 3. In a 12 inch skillet heat 1 T oil over medium heat. Add the jalapeno, carrots, mushrooms and bell peppers. Stir and cook until the veggies are tender and the mushrooms have released their liquid. About 5 minutes. | 4. Add all of the sesame seeds and green onions. Toss well and remove from heat. | 5. In a small bowl, whisk together the vinegar, peanut butter, water, curry powder and remaining 2 t oil. | 6. When the pasta is done, drain well and add to the veggies in the skillet. | 7. Place over low heat and add the reserved peanut butter sauce. Toss to mix all. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    angel hair pasta 8 ounces 201.7333 0.0 44.88 1.1333
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    oil 2 teaspoons 112.12799999999999 0.0 0.0358 12.7334
    jalapeno pepper 1 tablespoon seeded chopped 1.6312 0.3656 0.0512 0.0208
    carrot 1 cup shredded 52.48 12.2624 1.1904 0.3072
    mushroom 1 cup sliced - - - -
    yellow bell pepper 1 cup chopped 201.7333 0.0 44.88 1.1333
    red bell pepper 1 cup chopped 201.7333 0.0 44.88 1.1333
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2
    black sesame seed 1 tablespoon 201.7333 0.0 44.88 1.1333
    green onion 1 cup sliced 19.17 4.0754 0.6887 0.3337
    rice wine vinegar 3 tablespoons - - - -
    peanut butter 2 tablespoons 188.48 6.9024 7.6992 15.9808
    water 1 tablespoon 0.0 0.0 0.0 0.0
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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