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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut the bitter melon in half lengthwise, remove the seeds and slice each half crosswise in thin pieces. | 2. Beat the eggs in a bowl with 1 to 2 tsp of light soy sauce and a dash of ground white pepper. | 3. Heat a wok until its surface begins to smoke. | 4. Swirl in the oil and let heat 10 to 15 seconds. | 5. Add the bitter melon and sauté in the oil for about one minute. | 6. Sprinkle with 1 tablespoon of light soy sauce and continue to sauté for another 1 to 2 minutes, or until the melon starts to soften. | 7. Spread the melon pieces thinly over the wok surface. | 8. Pour the beaten eggs evenly over the melon pieces. | 9. Let eggs set about half a minute, then flip the mixture over to cook the other side. | 10. Cook until eggs are set and lightly browned. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bitter melon	1			-	-	-	-
egg	2			143.0	0.72	12.56	9.51
peanut oil	2	tablespoons		238.68	0.0	0.0	27.0
soy sauce	1 -2	tablespoon		0.0	0.0	0.0	0.0
white pepper	1	dash		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.