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Thai Ginger Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.6997
Energy (kCal)179.16
Carbohydrates (g)15.4699
Total fats (g)1.5158
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grate fresh ginger and garlic and place in a saucepan with 3 tablespoons of sunflower oil. | 2. Let the mixture grill for a minute and add the raw rice. | 3. Add the chicken stock mixed with water and let the rice cook. | 4. Make sure to add water if the rice is not cooked enough. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    thai jasmine rice 120 g 106.8 0.0 23.76 0.6
    garlic clove 3 106.8 0.0 23.76 0.6
    ginger 1/4 cup grated 72.36 15.4699 1.9397 0.9158
    sunflower oil - - - -
    chicken stock vegetable 106.8 0.0 23.76 0.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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