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Asian Sauteed Fresh Spinach

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)117.232
Carbohydrates (g)-
Total fats (g)13.6
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash, trim, and throughly dry spinach. | 2. In a large pan or wok, add oil and saute garlic over medium high heat until just golden. | 3. Add spinach and yellow bean sauce, tossing to combine. | 4. Cook until spinach is wilted. | 5. Serve hot. | 6. I like to serve this the way my mother did with hot steamed jasmine rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 bunch - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic clove 2 sliced - - - -
    yellow bean sauce 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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