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Thai-Style Asparagus With Chiles, Garlic, & Basil

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.0162
Energy (kCal)345.6849
Carbohydrates (g)44.928
Protein (g)18.0868
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    jalapeno chile 1 tablespoon minced - - - -
    asparagus 1 1/2 snapped steamed undercooked 136.0779 26.3991 14.9686 0.8165
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    dark soy sauce 1 teaspoon - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    basil 1 cup chopped 5.52 0.636 0.7559999999999999 0.1536
    chilies 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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