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Thai Green Mango Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.0654
Energy (kCal)190.3506
Carbohydrates (g)24.0683
Protein (g)5.8727
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green mango 2 cups peeled shredded - - - -
    shallot 1/4 cup sliced 28.8 6.72 1.0 0.04
    red pepper 2 2.5 0.5506 0.1169 0.0275
    thai fish sauce 2 tablespoons - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    basil leaf 1/4 cup - - - -
    peanut 2 tablespoons toasted crushed 103.4775 2.9437 4.7085 8.9863
    coriander leaf 1 sprig chopped 0.5111 0.0816 0.0473 0.0116

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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