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Thai-Style Potato and Spinach Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.9614
Energy (kCal)392.8948
Carbohydrates (g)16.0006
Protein (g)22.0302
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 1 clove sliced 4.47 0.9918 0.1908 0.015
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    red chilies 2 deseeded sliced 89.0 0.0 19.8 0.5
    lemon 1 unwaxed 1.2808 0.4116 0.0486 0.0132
    potato 750 peeled cut - - - -
    vegetable stock cube water 2 boiling 89.0 0.0 19.8 0.5
    salt pepper 89.0 0.0 19.8 0.5
    tabasco sauce 89.0 0.0 19.8 0.5
    young spinach leaf 100 g 89.0 0.0 19.8 0.5
    coriander leaf 1 cup 3.68 0.5872 0.3408 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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