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Zucchini Noodles Pad Thai Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)81.9068
Energy (kCal)2195.9828
Carbohydrates (g)122.9628
Total fats (g)171.9662
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a frying pan. | 2. Sauté zucchini and carrots in butter until soft. Approximately 10 mins. | 3. Add coconut milk, lime juice, Sriracha sauce, fish sauce, onion powder, garlic powder and honey to a blender and blend until smooth. | 4. Pour peanut sauce over shredded zucchini carrot mixture and heat through, approximately 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    zucchini 4 cups shredded 84.32 15.4256 6.0016 1.5872
    carrot 2 cups shredded 104.96 24.5248 2.3808 0.6144
    coconut milk 1/3 cup 184.0 4.4319999999999995 1.8319999999999999 19.072
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    peanut butter 1 cup 1519.62 55.6506 62.0748 128.8452
    sriracha sauce 1 tablespoon 14.694 2.9518 0.34600000000000003 0.1674
    fish sauce 1 teaspoon 2.1 0.2184 0.3036 0.0006
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    honey 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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