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Thai Coleslaw

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.7996
Energy (kCal)859.1584
Carbohydrates (g)39.0079
Total fats (g)69.2802
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Julienne savoy cabbage, baby spinach, dried mango flavored pineapple. | 2. Chop green onions. | 3. Mix sauce ingredients together. | 4. Toss cabbage mixture with peanuts, green onions, and sauce. | 5. Serve within 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    savoy cabbage 1/2 9.45 2.135 0.7 0.035
    baby spinach 8 ounces 52.1631 8.2327 6.4864 0.8845
    green onion 4 76.68 16.3016 2.7548 1.3348
    peanut 1/2 cup roasted 413.91 11.7749 18.834 35.9452
    mango pineapple 1 ounce flavored 25.2167 0.0 5.61 0.1417
    litehouse hot peanut sauce 1/3 cup 25.2167 0.0 5.61 0.1417
    mayonnaise 1/3 cup 279.1733 0.0 0.2861 30.9333
    nature seasoning 1/4 teaspoon 25.2167 0.0 5.61 0.1417
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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