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Thai Inspired Sweet Potato Fries

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.3024
Energy (kCal)247.16
Carbohydrates (g)0.7888
Total fats (g)27.0912
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425°F. | 2. Combine oil, garlic, chili paste and soy sauce in a bowl. Add sweet potatoes and toss to coat. | 3. Spread single layer on baking sheet. | 4. Bake for 20 to 30 minutes, string once or twice to prevent burning and allow even cooking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 1/2 1/2 peeled cut sweet - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 1 -2 minced 0.0 0.0 0.0 0.0
    sambal chili paste 1/2 - 1 teaspoon - - - -
    soy sauce 1 tablespoon reduced sodium 8.48 0.7888 1.3024 0.0912

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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